COVID-19 UPDATE: MEDICAL MASKS REQUIRED - please bring your own to all appointments. (As of November 7 as per the provincial mandate, masks must be medical grade ASTM Level 1)

Please be aware, the precautions our clinic is taking into consideration for COVID-19 can be found here.

Note: You will be required to complete a COVID-19 Risk Assessment Questionnaire prior to your arrival. If you have answered YES to any of the questions on the survey, please stay home and self-isolate. Your appointment can be rescheduled and no cancellation fees will occur.

Chiropractic

ATTN PATIENTS OF DR. STEF:

Please be advised that Dr. Stef will be returning from maternity leave on June 1, 2021.


Physiotherapy


Massage Therapy

Please be advised that if you are a new patient to the clinic we kindly ask that you book your first appointment for 60 minutes. This allows our massage therapists to perform a complete and thorough assessment in order to provide you with the best treatment possible. If you are an ICBC patient, please select either Jaclyn, Rene, Carola, Dee or Yukari to continue with your booking.


Acupuncture

Yukari graduated from the Vancouver College of Massage Therapist School in April 2020 and has passed the CMTBC registration exam. Although she is a new RMT, she has been working as a body worker for over 15 years doing Swedish massage, reflexology, hot stone, aromatherapy, and Thai massage etc. From that experience, she believes that she can make clients comfortable, safe, and relaxed. On top of that, she is excited to work on clients using therapeutic skills such as joint mobilization, trigger points, neuromuscular technique, active release and PNF stretching.

Originally from Japan, she has spent the past 15 years living in Canada with her husband and two children, and she loves living here.

She is looking forward to joining Peak Valley Active Health with her enthusiasm for customer care.

Yukari graduated from the Vancouver College of Massage Therapist School in April 2020 and has pas... Read More

Graduating from the registered massage therapy program at CDI college, Jaclyn found interest in the subject after benefitting from it herself. Very active when growing up, as a track and field runner, training as a ballerina and enjoying various outdoor sports and yoga, massage therapy helped Jaclyn throughout. With that in mind, she knows how valuable massage therapy can be in maintaining a healthy body and mind, and how rewarding it is to help others with massage therapy.

Jaclyn uses a variety of treatment modalities, including myofascial release, deep tissue, swedish, trigger point release, static pressure techniques, PNF stretching and joint mobilizations. This has allowed her to work on a variety of musculoskeletal conditions for a broad range of patients. Her commitment to massage therapy includes a passion for constant self-improvement too. Learning new techniques and ensuring she stays up-to-date with all best practices through continued education.

Helping patients towards a more pain-free life is something she loves, working with individuals to create unique approaches that fit their life and needs. After your massage, your health journey does not simply stop, she is there to support each patient, including home care where needed. Jaclyn is excited to be a part of the Peak Valley Active Health team and looks forward to working with and becoming part of, the Willoughby community.

Graduating from the registered massage therapy program at CDI college, Jaclyn found interest in t... Read More

Joel received his Masters of Physiotherapy degree from UBC and his BSc in Kinesiology from UVIC. His passion for physiotherapy began after enduring two consecutive ACL injuries while playing soccer in his senior year of high school. His dreams of playing university soccer almost disappeared until he was fortunate enough to have been cared for by a physiotherapist who not only rehabilitated him back to his baseline, but even helped to make him stronger than ever. Joel went on to play Varsity soccer, both with UBC and UVIC, and contributed to winning two CIS Soccer National Championships with each university.

Given Joel’s many great experiences working with physiotherapists, he also aspired to also help people recover from injuries that inhibit them from enjoying life. He has a passion for working with people from all different walks of life, including: amateur and professional athletes, the great weekend warriors, kids, and older adults wanting to improve their function. Joel also has great experience working with post-operative and individuals with injuries secondary to Motor Vehicle Accidents.

He believes that the best rehabilitation strategy is a hands-on approach, supplemented by targeted therapeutic exercises, and regular education to the client about the condition. When appropriate, Joel also offers IMS (dry needling) as an adjunct treatment.

Joel received his Masters of Physiotherapy degree from UBC and his BSc in Kinesiology from UVIC.... Read More

Cathy Cao is a registered acupuncturist in BC, Canada. She graduated from one of the top traditional Chinese medicine universities in Shanghai, China after a 5-year program and earned her bachelor degree of Traditional Chinese Medicine in 1992. She has practiced acupuncture for 20 years in China and Canada. She specializes in: • Pain Management: neck pain, back pain, sciatica, knee pain, shoulder pain, frozen shoulder, migraine headache… • Woman’s Health: o Female Hormone balancing: Menstrual Cramps, irregular menstruation, fertility, menopause syndrome o Support IUI, IVF • Stress Management: Depression, stress, insomnia, chronic fatigue, panic attack, Irritable bowel syndrome, addiction… • Body Tune Up, and Wellness treatments. Please check website ihttps://sites.google.com/site/bettercareacupuncture/ for more information. She is looking forward to having the opportunity to work in the Peak Valley Active Health environment to support your health care goals.

Cathy Cao is a registered acupuncturist in BC, Canada. She graduated from one of the top traditio... Read More

Dr. Stef will be returning from maternity leave on June 1, 2021. She can’t wait to see you in the clinic!

Dr. Stef will be returning from maternity leave on June 1, 2021. She can’t wait to see you in the... Read More

Dee graduated from Vancouver Career College in 2019. Dee has been working in the healthcare industry for 8 years. From Dental Assistant to Registered Massage Therapist, Dee takes pride in patient care and helping others to get back on track.

Some of the techniques she provides are: full body Swedish massage helping those who want to escape a stressful day and provide a therapeutic touch, joint mobilizations which help break down chronic adhesions at the joint and increase range of motion, and Passive stretch, Pin and stretch that helps elongate short, tight muscles and lengthen them for optimal movement. Dee also provides home remedial exercises so you can reach your healthy goal.

Some of her other passions in life include running, hiking, traveling and spending time with family and friends.

Dee graduated from Vancouver Career College in 2019. Dee has been working in the healthcare indus... Read More

Debbie graduated from the West Coast College of Massage Therapy and has more than 23 years of experience as an RMT in the Walnut Grove, Willoughby and the surrounding areas. She is a member in good standing with both the Massage Therapists of British Columbia and the College of Massage Therapists of BC. Comprehensive well-being is Debbie’s motto and she strives to provide that with her avid interest in human anatomy and physiology. Her interests are in deep treatment/ myofascial release therapy, pain relief, rehabilitation, headache relief, sports strains/injuries as well as provided patient education and homecare. In May, 2010, she was part of a select group of practitioners to take a courses dedicated to post surgical treatments dealing with the complicated recovery of breast cancer procedures. Restorative treatments can deal with pain relief to restoring range of motion.

Debbie graduated from the West Coast College of Massage Therapy and has more than 23 years of exp... Read More

Rene graduated from the West Coast College of Massage Therapy 3000 hour program in the year 2000. She is a registrant in good standing with the College of Massage Therapists’ of BC and a member of the Massage Therapists’ Association of BC. Since graduating, she has been working and living in the north Langley community. She is excited to be a part of the Peak Valley Team in providing quality care to every patient. Rene brings expertise in manual therapy, treating a diverse range of musculoskeletal dysfunctions and injuries. With over 20 years of hands-on experience providing treatment to patients of all ages and unique walks of life, she has helped many people restore optimal function.

Rene became interested in pursuing a career in Massage Therapy after her life changing experience in receiving treatment for her own injuries sustained in childhood. Having suffered with chronic low back and pelvic pain, she is grateful that Massage Therapy has enabled her to live a life well lived. This transformation inspired her to want to help others.

Rene strives to continually improve her knowledge and skills to better help meet her patient’s needs. She has continued her post-graduation studies in shoulder dysfunction, post-mastectomy surgery, prenatal care, post- concussion syndrome, yoga postures, stretching techniques and cadaver anatomy. She is also trained in treating myofascial adhesions and scarring using the ProSTM instrument.

Rene is a dedicated mother to 3 children, all of whom compete in high level sports. This has given her insight and awareness of the complex functional body requirements needed both physically and mentally for athletic performance. She is passionate about life and is dedicated to helping you.

Rene graduated from the West Coast College of Massage Therapy 3000 hour program in the year 2000.... Read More

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Located at:
220-20780 Willoughby Town Centre Dr, Langley
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Need Help? 604-371-0715